Pull-Ups LVL 1-10 (How To Progress Faster)

Join Chris Heria as He shows you 10 Different Levels to Pull-Ups starting from the easiest Pull-Up Exercises that anyone can do to the hardest. Follow along as he explains … Read More

Do You Have Good or Bad Muscle-Building Genetics?

Download my FREE 12 Week Program! Have fitness questions? Ask here: Instagram: @musclemonsters Do You Have Good or Bad Muscle-Building Genetics?

How Fast Can Bodybuilders Run?

How fast can a bodybuilder run? I attempt the 40m, 60m and 100m sprint with MattDoesFitness and this is what happened… В» Training Programmes – В» Instagram: В» Matt’s YouTube … Read More

How To Get A Huge Squat With Perfect Technique (Fix Mistakes)

My new Squat Specialization Program is 35% off for launch! ‣ Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus … Read More

STOP doing PULL UPS Like This! (Do it RIGHT)

Join Chris Heria as he explains why you should STOP doing PULL UPS Like This! Learn how to do them correctly so you can start training them to maximize workouts … Read More

How To One Arm Pull Up | Step by Step

Watch as Chris Heria reveals the best step by step progressions for How To One Arm Pull Up. Learn from the very beginning to build your strength and skills to … Read More

Understanding Your Genetics | Muscle Genetics Science Explained feat. My Mom!

Check out my mom’s new website! ‣ Please drop her an email and let her know you liked the video ‣ Follow (or get your mom or dad to follow) … Read More

4 Reasons Most Multivitamins Don't Work | Jim Stoppani, Ph.D.

Are you spending money on a multivitamin that doesn’t work optimally? Here are four reasons why many multivitamins fall short of their goal. в–є Shop Vita JYM: в–є Shop JYM … Read More

How to Do One-Arm Push Ups | Mike Vazquez

Performix athlete Mike Vazquez shows you how to do One- push ups. в–є MIke Vazquez’s Ripped Remix Training Program: в–є BodyFit Training Programs: в–є Shop Bodybuilding Signature Supplements: в–є Subscribe: … Read More

Can You Do 1 Rep?

Join Chris Heria and the THENX team to find out if You Can Do 1 Rep from one of the Challenges. Some of these Challenges you may have seen on … Read More