3 Ways to Do Alternate Day Fasting

The term alternate day fasting seems to be self-explanatory – You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent … Read More

What to Do About Menstrual Weight Gain | Chris Masterjohn Lite #100

Please consider supporting my work in one of the following ways: My Coronavirus Guide at Pre-order my Vitamins and Minerals 101 Book at Testing Nutritional Status: The Ultimate Cheat Sheet … Read More

BECOME A NURSE ENTREPRENEUR | 6 Business Ideas for Nurses!

There are plenty opportunities for nurses to start their own businesses! In this video I go over 6 business ideas for nurses interested in becoming entrepreneurs! About me: I am … Read More