We know, we wil help you
Shoutout To My Supp Sponsor MyProtein: (Code: AUSTINMYP Up To 45% Off): Please Subscribe for more! в…в…ALL MY PROGRAMS/SUPPS/CLOTHINGв…в… в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬в–¬ в–є All Of My Training Programs: в–є MyProtein Supps (Code: … Read More
You need to build push-up strength first before you can do a full one-arm pushup! Do 3 sets of 15 for each exercise 3-5 times a week. Full workout and … Read More
From the time I was a kid watching Sylvester Stallone tear up the big screen in Rocky and Rambo…I knew I wanted to build a muscular physique and do a … Read More
Our Workout Programs: вћЎпёЏ в¬…пёЏ вњ”пёЏInstagram вћў вњ”пёЏFacebook вћў Music: вћў
Check out Al’s 30-day online calisthenics program UNIVERSAL STRENGTH for more:
Performix athlete Mike Vazquez shows you how to do One- push ups. в–є MIke Vazquez’s Ripped Remix Training Program: в–є BodyFit Training Programs: в–є Shop Bodybuilding Signature Supplements: в–є Subscribe: … Read More
вЏ©вЏ©вЏ© Get 10% OFF BaseBlocks calisthenics equipment with promo code MINUS10 at checkout! My Archer Push-up Tutorial: You can also follow me here: Instagram: Facebook: Twitter: Do you appreciate my … Read More
Hey friends! This is just a simple progression for a one-arm pushup. I had to delete a lot of clips to make this video be under a minute (so it … Read More
Join my latest and greatest program that utilizing elite bodyweight training –
