3 Ways to Do Alternate Day Fasting

The term alternate day fasting seems to be self-explanatory – You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent … Read More

Multivitamin Research: Should You Be Taking Them? – Thomas DeLauer

Try Hiya Kids Multi for 50% Off – Get my Eating-Out Cheatsheet: Multivitamin Research: Should You Be Taking Them?- Thomas DeLauer… I’m hoping that with this video I can save … Read More

Why is Nutrition Science so Complicated?

First 200 people to use this link can get 20% off an annual premium subscription to Brilliant! в–ІPatreon: в–ІTwitter: в–ІIG: Eli Lyons – Check out his work at Eli’s Medium … Read More

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

In this episode, Dr. Mark Mattson discusses how stressing the body through exercise, fasting, and plant phytochemicals have beneficial effects on the brain and overall health. Dr. Mark Mattson is … Read More

What no one tells you about a 3 day fast

These are things that no one tells you about a 3 day fasting experience, besides the normal benefits of cleansing… Free Intermittent Fasting Handbook: If you love what this channel … Read More

What Happens To Your Body When You Don't Eat (Fast)

There are a million work out routines and diets that get advertised in your face everyday. You want to look good, so you go on a fast, but what is … Read More

coordinated program vs. traditional nutrition degree // school chat #2 Q+ A

let’s connect в™Ў -instagram: @applesandamandas -email: [email protected] -twitter: amandav1ctoria -facebook: www.facebook.com/applesandamandas -my Spotify playlist: laptop desk: Q + A about my program: find dietetic internships: find coordinated programs: 6:39 how … Read More

13 Tips on How to Debloat Overnight [on your period] | Beauty Within

How to de-bloat in 24 hours, stop bloating, and get rid of bloating while it’s that time of the month! It’s bad enough when we have all the menstrual related … Read More

Period Weight Gain Explained в”‚ Gauge Girl Training

#menstrualcycle #weightgain #gaugegirltraining Free Macros Blueprint Download в–є Gauge Girl Training Website: в–є Custom Meal Plans: в–є Gauge Life Supplements Website: в–є Prime Collagen Peptides: в–є FOLLOW ME ON SOCIAL … Read More