Are You Doing Keto All Wrong? – Best Weight-Loss Videos

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – Follow Dr. Oz on … Read More

3 Ways to Do Alternate Day Fasting

The term alternate day fasting seems to be self-explanatory – You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent … Read More

Multivitamin Research: Should You Be Taking Them? – Thomas DeLauer

Try Hiya Kids Multi for 50% Off – Get my Eating-Out Cheatsheet: Multivitamin Research: Should You Be Taking Them?- Thomas DeLauer… I’m hoping that with this video I can save … Read More

What The Keto Diet Actually Does To Your Body | The Human Body

The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. … Read More

THIS is what 5 pounds of Fat looks like. Still think you ONLY lost 5 pounds?

Lori Ballen shed 45 pounds in 4 months on the Keto Diet. After a tough battle, and the end of a 25-year marriage, Lori found herself at 200 pounds. Feeling … Read More

Doctor Mike Tries KETO for 30 DAYS

Using my link, you can get an extra 25% off your first order and a free 30-day trial to Thrive Market: The Ketogenic or Keto diet has gotten A LOT … Read More

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

In this episode, Dr. Mark Mattson discusses how stressing the body through exercise, fasting, and plant phytochemicals have beneficial effects on the brain and overall health. Dr. Mark Mattson is … Read More

DOES THE KETO DIET KILL? Doctor Reviews Low Carb Diets and Mortality

Breaking news this week about the Keto Diet! A new article in the Lancet Journal associates low carb diets and animal products with increased mortality! I have actually been doing … Read More

Everything You Need to Know About the Keto Diet

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – Follow Dr. Oz on … Read More

How One Woman Lost 75 Pounds on the Keto Diet – Keto Diet Special

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – How One Woman Lost … Read More