3 Ways to Do Alternate Day Fasting

The term alternate day fasting seems to be self-explanatory – You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent … Read More

Multivitamin Research: Should You Be Taking Them? – Thomas DeLauer

Try Hiya Kids Multi for 50% Off – Get my Eating-Out Cheatsheet: Multivitamin Research: Should You Be Taking Them?- Thomas DeLauer… I’m hoping that with this video I can save … Read More