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3 Ways to Do Alternate Day Fasting
The term alternate day fasting seems to be self-explanatory – You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent … Read More
Tag: ketosis
Multivitamin Research: Should You Be Taking Them? – Thomas DeLauer
Try Hiya Kids Multi for 50% Off – Get my Eating-Out Cheatsheet: Multivitamin Research: Should You Be Taking Them?- Thomas DeLauer… I’m hoping that with this video I can save … Read More
THIS is what 5 pounds of Fat looks like. Still think you ONLY lost 5 pounds?
Lori Ballen shed 45 pounds in 4 months on the Keto Diet. After a tough battle, and the end of a 25-year marriage, Lori found herself at 200 pounds. Feeling … Read More
Why is Nutrition Science so Complicated?
First 200 people to use this link can get 20% off an annual premium subscription to Brilliant! в–ІPatreon: в–ІTwitter: в–ІIG: Eli Lyons – Check out his work at Eli’s Medium … Read More
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
In this episode, Dr. Mark Mattson discusses how stressing the body through exercise, fasting, and plant phytochemicals have beneficial effects on the brain and overall health. Dr. Mark Mattson is … Read More
Lipolysis: Fatty acid oxidation: Part 2: Hormone sensitive lipase: biochemistry
Lipolysis: Fatty acid oxidation: Part 2: Hormone-sensitive lipase. In this video, I have explained the first stage in the utilization of fatty acids as a major fuel. Usually, fatty acids … Read More
Why I Do a One Day Fast Every Week
If you’ve been following me for a while, you know that I am a big fan of fasting. One of my favorite practices that allows me to feel my best … Read More
Everything You Need to Know About the Keto Diet
FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – Follow Dr. Oz on … Read More
How to Burn Belly Fat
For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – Follow Dr. Oz on Instagram ? @droz: Dr. Oz explains why belly fat is the … Read More
Everything You Need to Know About the Keto Diet – Best Of Oz Collection
For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – A collection of the top clips from 11 years of The Dr. Oz Show. Everything … Read More