THE CLEANEST ONE ARM PUSH UP #2

THE CLEANEST ONE ARM PUSH UP #2



Athletes:
1.Eugenios Slidismode (
2.Matteo Deuanuis Spinazzola (
3.Jordan Bioco (
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44 thoughts on “THE CLEANEST ONE ARM PUSH UP #2

  1. Of course, you can do them like that when you are supporting your feet on a solid surface. The next time I work out, I will show you how easy they are when you post your feet against a wall. I will make a video and post it. These guys are struggling to do one or two. Unbelievable!!!!!

    Do them like that when your feet are not pressing against a solid surface. That's exactly how I will do them.

  2. I just started doing these and I realized that they’re Amazing on the lower abs and lats !!! I’m doing sets of 10 on each arm, (3 sets for now I’ll work up to 10), but with my legs wider instead of together but I’ll work my way towards doing them with my feet @ shoulder width apart. I’ve been doing regular pushups since December using a weighted vest and I just got to the full 45 lbs so I’m hoping I’ll get my legs to shoulder width apart by the end of the year. Great Video ☝️ these gents are Beasts and that takes true discipline 👍👍👍

  3. ALL THEM WEAK ONE HANDED PUSHUPS… ME PERSONALLY I HAVT PERFECTED MY ONE HANDED PUSHUPS YET…BUT WHEN I DO… MY ARMS ARE GONNA BE WIDER THE THAT…(NOT IN THE CENTER OF YR CHEST)TO BUILD&FRAME MORE MUSCLE

  4. God the hardest thing for me with one arms is all the blood rushing to my head making me brain about to explode haha. Can do solid ones but my brains the first thing to pump out lol.

  5. Before anyone starts hating on wall assisted one arm push ups, you should try it first.

    It is seriously hard to get it to look clean. Probably harder to master than a 1 arm pull up.

  6. This is just the ones that have been recorded. Imagine some dude in his bedroom doing the cleanest one arm push ups in reps. The strongest ones are the ones who dont reveal themselves.

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